© 2019 Empowerment Institute
Humanity needs everyone’s spiritual leadership as it encounters this manifestation of our collective consciousness called the coronavirus or more precisely our fear consciousness.
We need to directly help ourselves, those in our spheres of influence and all of humanity raise their frequency from fear to love and compassion. The quality of our thoughts determines our frequency. Fearful and negative thoughts lower our frequency which in turn lowers our immune system and makes us more susceptible to contracting this virus. Positive and loving thoughts raises our frequency and immune system and helps inoculate us against contracting the virus, or if we do, having it be a mild form of the flu.
Our collective fear has lowered humanity’s frequency so much that it has accelerated the speed at which the pandemic is spreading. Sheltering in place and social distancing are the outer remedies. Raising our frequency provides the inner remedy with the side effect of a higher quality and happier life. Further, we have the opportunity to start a positive contagion to directly transmute the virus. We have a choice to be the problem or the solution! This is a blessed opportunity for all of us to do good for ourselves and others!
Beyond the immediate threat of the pandemic, this is an opportunity for humanity to transform the habits of mind and body that have caused our many environmental and social challenges. Since humanity only changes when it is forced to, the disruption to our life and social systems has become the catalyst for personal and planetary change. We and our Earth’s atmosphere are now being given an extraordinary opportunity to reset.
Our work as individuals and as a species is to not only learn the frequency raising practices to help us and the planet successfully move through this experience, but as importantly, to apply them after we get through this. This will create the bulwark to help us from reverting to the old habits and dysfunctions of our culture.
Humankind has been given a once in a lifetime opportunity to begin the world anew and create it based on our most benevolent dreams of the future. It is possible and it starts now for each of us ready to seize this opportunity.
Here is a meditation to help us raise our frequency now and to build these seven practices into habit patterns for our life. This can be done individually or as a collective meditation. The later allows us to build a unitive field which will amplify the effects. Putting on peaceful music will increase the meditation’s impact by helping us quiet our mind and calm our emotions.
Take three deep breaths.
Now visualize yourself embodying each of the following seven frequency-raising qualities. They are easily available to each of us as human beings. Each is a spiritual quality of the heart so just open your heart to connect with them.
If doing this as a group invite people to share their experience with another person and then in the larger community.